The Best Fans for Home Gyms in 2022

The Best Fans for Home Gyms in 2022

Home gyms or garage gyms can be a great way to save money, but they do come with some disadvantages. One of these is overheating, which is an issue when

how-much-does-a-trap-bar-weigh

How Much Does a Trap/Hex Bar Weigh?

A hex bar, also known as a trap bar, is a weightlifting tool that is used to perform exercises such as deadlifts and squats. The hex bar has become increasingly

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